inspiredness TM

Copyright 2013

Comfort Zones

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by theologian Reinhold Niebuhr

Where are your comfort zones? Are they centered in Christ? Or do they center around having all the control to yourself? Do they center around fear, worry and unbelief that the Lord won’t pull through for you?

For most of my life…okay, all of my life…I have known nothing more and nothing less than the comfort zones that hold me in a place of worry, fear, mistrust, unbelief, and total self-control and control of others (and my environment).

The fear of failing has always been one of my central comfort zones. What will people think if they see me fail? I will feel utter humiliation, embarrassment, and I know I’ll be a let-down. I won’t try again because I don’t want to fail again; I don’t want to go through the stomach-wrenching emotions again. Even as I write this my heart is racing and my insides feel like they are about to come out! Why would anyone want to stay in a comfort zone when it’s not a comfort?! Because stepping out of those boundaries means you have to do something uncomfortable, something foreign and something scary. Some people thrive on the adrenaline of doing things like this but others, like myself, can only see the failure in it all and that scares me to my bones.

Something that is helping me to reframe my thoughts on fear and failure is a bit I read from a book titled “99 Things You Wish You Knew Before…Stressing Out!” by Lauren E. Miller. Lauren has spoken at my MOPS group a couple times and has such an inspirational story and a strong, healthy presence.

#47 Failure is a perspective

Did you know failure is simply a label you use when you don’t get certain desirable outcomes in life? When something happens in life that you feel is insufficient or falls short of your expectations or assumptions of how it was supposed to be, from your perception, you often label it as failure; this can lead to “less than” feelings about yourself or others.

If you can watch for this in life and choose to observe yourself making these kinds of choices (to label undesirable outcomes as failure), you give yourself the opportunity to reframe into a positive. Whenever you choose to reframe any negative response into a positive, you open yourself up to creative solutions.

Often you say to yourself, “I can’t do that!” This automatic response instantly aligns yourself with your experience of failure. How about saying, “I just don’t know how to do that yet, but I have the confidence in my ability to learn.” Words are powerful to help you link to your God given strengths and abilities to overcome.

Part of moving through those moments in life that you label as “failure” is to practice the prayer of serenity. “God grant me the grace to accept the things I cannot change, the courage to accept the things I can the wisdom to know the difference.” Any time you resist what is before you, you set yourself up for remaining stuck in life. Yes, you will remain in a place of emotional paralysis each time you do accept the things you cannot change…

Know that whatever label you chose to define a situation in life will directly affect the outcome.

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Author: Noell Sole - Radiant Living

Noell is a Registered Nurse (RN) and mom of 4 with a passion to help others achieve and maintain optimal health and well being...one step at a time, one day at a time! She has recently partnered with USANA Health Sciences and OneBody International to further increase her potential in helping others with their health & wellness goals!

3 thoughts on “Comfort Zones

  1. I was on the floor of my office crying about a half hour before you posted this. Every single word was like God screaming “See! I’ve got you, relax and trust me” Thank you for the post, it was perfectly timed and well appreciated. You are not alone in your “comfort zone” xoxo

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