inspiredness TM

Copyright 2013

Finding your rhythm

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We are constantly hearing the word ‘rhythm’ in our world these days. “Have you found your rhythm?” “What does your daily rhythm look like?” “What is the rhythm of your home?”

rhythm: movement, fluctuation, or variation marked by the regular recurrence or natural flow of related elements ~Merriam-Webster dictionary

You may not even realize you have a rhythm but essentially every time you wake up you begin your rhythm for the day! Our routines and rhythms ebb & flow like that of the tide or the back & forth of a pendulum. One day you may feel very in sync, like everything is going exactly as it should which may bring you to a calm, centered space at the end of the day where you take a deep breath and think, “Ahhhhh, everything is as it should be!” Other days, especially for those of you who are parents of young children, you may feel like there is absolutely no rhythm whatsoever because the chaotic nature of what is going on within your household! But I assure you, there is even a rhythm on those days…your pendulum just might be on the “upswing” more often than not!

The challenge I am finding as of late is how to urge that pendulum back toward center when it’s been on one side or the other for too long. I could try my hardest to control situations and rope in my kids and husband, pushing them back toward center but if they are constantly resisting I only exhaust myself! Is this where God comes in? Afterall, I am not the one in charge of my life and the lives of my family members…He is! So maybe when I’m feeling as if my day has been sitting on either extreme side of “center” I need to truly take myself back to my center…God. A moment of silence…praying, listening, thanking…even it if it is really only 5 minutes!

Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden light. ~Matthew 11:28-30 (NIV)

Author: Noell Sole - Radiant Living

Noell is a Registered Nurse (RN) and mom of 4 with a passion to help others achieve and maintain optimal health and well step at a time, one day at a time! She has recently partnered with USANA Health Sciences and OneBody International to further increase her potential in helping others with their health & wellness goals!

One thought on “Finding your rhythm

  1. Pingback: Christians Anonymous | Finding your rhythm

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